—except for the forehead. However, a baseball cap is better than no hat at all.
Just about the only protection you can truly get from full-on sun exposure (other than not going outside) is to wear a ski mask. Perhaps cute—definitely hot—but obviously not desirable unless you’re skiing, then it’s a great way to keep sun off your face.
My point is: know what your hat is doing or not doing for you and how much sun exposure you’re actually getting. It’s not about not going outside or even not getting any sun on your skin; the advice I provide is hopefully helpful so when you do decide to be outside you’ll be armed not only with information but with good sun protection. Long-term you will be happy you protected your skin, no matter how much or how little.
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