I bought a clay mask because, just like you state in your book, I have seen an improvement in glow and cleanness from exfoliating and masking weekly.
The Extras (exfoliating and masking) plus relaxation combine to create an at-home facial, essentially. Relaxing—if you have time—is a nice extra Extra to add to your program and is an essential component, especially if you are under stress.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfQGwGd3vyfhaMM8KUlsBUEtuIPPKaJQjn9fw17Bq37BSvR5iQDyjcWOOGS3TU9PXVIPMC0AM34VHkLxSXgMb273eqQjoTXx1piEEjxR3vb1HRTN1I6BfiRZei3jeSoIFdAtbabYBoVwQ/s200/image.jpg)
Relaxing could be as simple as lying on the couch while your clay mask is doing its job. You can get a little more elaborate if you want to by drawing a bubble bath and lighting scented candles, and even playing relaxing music. However you choose to incorporate these (two or) three steps, The Extras can make a big difference in your skin.
Here are the steps you’ll want to take for your at-home facial:
If you have problem skin, a clay mask is a must. Even if you don’t have problems, clay is beneficial for all skin types. I continue to prefer clay over hydrating masks; they simply have more benefits than a mere creamy mask.
Here are the steps you’ll want to take for your at-home facial:
- Clean your face
- Use your exfoliator of choice
- Then apply the facial mask
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibPL7yblL_KbXsDEek7qiurBEkmHk7B7yLuM39OdJB8UVO_cOoHpGXKQoxiYPaElPNXp8HMieJ_iHv-MF5Ll5Qfp7w2z5kPZqFkV0ieK4NRMaHGkWSNLvRXi-HXC5zoRh5TcNH7FoxsL8/s200/image.jpg)
- If you use clay, you need to keep it moist, so
- Take your spray toner or water in a spray bottle with you into the tub or wherever you plan to relax
- Spray your face intermittently during the 15 or so minutes you have the mask on to keep it from drying on your skin
- Once your time is up, rinse the mask off
- Apply toner
- Use your favorite moisturizer and eye cream
Take as much time to relax as you can. After all, this is part of the at-home facial experience. Whether you elaborate on The Extras and create an at-home facial or just exfoliate and mask, doing The Extras once a week (or 2-3x a week if you have problem skin) will give you good results and help to maintain clear and healthy skin.
For more information, see: