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Friday, October 24, 2014

MYTH: Aging is bad

I truly believe aging is not the terrible thing it is represented to be in the consciousness of this country. Aging is inevitable, and it is the most natural process in life—one to be heralded, not condemned. A pervasive perception in our society today is that there is something inherently wrong with getting older. Yes, it can be disheartening to see the lines start to form or get deeper. Slowing down, loosing your 20/20 vision, and waking up to stiff joints is not what you would choose for yourself. Although degenerating is the part of the process that is perhaps the hardest to take, what about what you gain with age?

The big question is What is wrong with aging? If you spend your whole life fighting the aging process, are you really living? What are you comparing old to? How will you grow old? Do you know older people who seem young? People who haven’t caved in to some society-driven illusion of how old is bad. The adage about wine getting better with time—isn’t this true for people as well?

Aging with grace is what I’m striving for in my own life, and it is what I discuss with my clients. You can struggle with what is happening and put up a big fight, but the bottom line is the aging of your body will occur anyway. There are no miracles to be found in a jar of cream, nor is there a Fountain of Youth at the doctor’s office. You are your own living miracle, and how your body functions is the daily affirmation, the absolute proof. The Fountain of Youth is inside.

For more articles on the aging process, see: