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Showing posts with label picking aka self-extraction. Show all posts
Showing posts with label picking aka self-extraction. Show all posts

Friday, May 1, 2020

Picking aka Self-Extraction: all links so far

picking aka self-extraction

  • What to use before and after extractions—an aesthetician’s questions (upcoming)


Wednesday, August 2, 2017

Are you addicted to picking at your skin? If so—please read this!

Please dont ever ever extract your skin like this!!!
I am not a fan of self-extracting. I can do it to myself—but I’m a trained professional! The kind of self extraction Im talking about is the kind other people do—especially my clients—and possibly you.

I have seen so many people over the years do horrible “picking” jobs with disastrous results—some causing permanent scaring. Im not suggesting no one should extract a blemish that is just asking for it. But please follow the advice here and in other blog posts (listed below) to understand how and why to do this self extraction properly. If youre not going to follow these instructions, or some facsimile of them, just dont do it! 

Extractions. As I’ve said, I do not recommend extracting your own skin; this is one skill better left to a professional. Since I know it’s futile to think you won’t pick at your skin (I have many clients who are addicted), I am including the following guidelines for you to follow. Please know this: your zit has a mind of its own, and it will always win. You’re trying to make something less noticeable, but after self-extracting you usually end up with the opposite effect. By using the following rules it is my hope that you will at least not scar or damage your skin. 

Rule #1: Always wrap your fingers in tissue. I want to emphasize the importance of this simple step. Even if you just washed your hands, you still want to protect against bacteria, not to mention your fingernails. Take a tissue, fold it in half, then tear it in half, and use the two folded halves to wrap around your index fingers. 


Rule #2: There must be a clear and defined head on the blemish or it is not extractable. Many blemishes are actually cysts underneath the surface that cannot be extracted. In trying to remove debris from one of these cyst-type spots, you will drive the infection further down into the skin, forcing it into the surrounding tissue. This will cause the blemish to get bigger, look redder, and take longer to go away. Scarring is a possible result from trying to extract these unextractable places. 

Rule #3: After one or two tries, leave it alone. If you’ve tried to extract a certain spot and after a few attempts the debris won’t budge, leave it alone. I think this is the hardest rule to follow. It requires self-discipline and control, something a lot of self-extractors don’t have too much of. If you continue to pick at a place relentlessly, you will most likely scar your skin. There is no way around this. Debris comes out when it’s ready. Pressing harder or going at it longer won’t change this fact; it will only cause harm to your skin. Comedos (common blackheads) by definition are open pores. Usually they will extract without giving you trouble. Still, if the debris doesn’t want to come out, follow Rule #3 and leave it alone. 

Rule #4: You must treat the places you’ve extracted.
At the very least, put a dot of a clay mask on any spots you’ve just picked at. This will help soothe the area and help fight bacterial infection. Please don’t leave these places as open, untreated wounds and just walk away. If you’re going to pick, you must do it correctly. If you can, leave the clay on for at least 5-10 minutes. Essential oil of geranium is antibacterial and can be applied directly to the spots as well. This might be a better alternative since you can apply the geranium (or most any essential oil) and leave it there vs. having to remove the dollop of clay after a while.

Here is what I really recommend. As your fingers are approaching your face warming up to do a fantastic picking job, change their direction and grab your clay mask instead. Put it on the spots you were going to extract and walk away from the mirror. You have just put something beneficial on your blemishes while not incurring any damage through picking. Congratulations! This is always the best course of action to follow. If your skin is in need of extractions, I recommend getting a facial and letting a professional do this delicate work.

For more information, see:

Saturday, June 17, 2017

Does picking at my skin cause scarring?

You mention that skin picking can cause damage. What kind of damage, and is it reversible?

Picking can but doesn’t always cause scarring. However scar tissue doesn’t just go away (it’s usually irreversible damage), so if you tend to scar if/when you pick at your skin you are probably going to live with that visible damage going forward.

When you pick without care, you are basically causing a little tear or injury to the skin. It has to heal, and in that healing process, a little scar could form. Not always, but it’s definitely possible. You must at least utilize the basic steps I have described in an earlier article (see link below) or you are asking for trouble.

But even then, even if you do everything right, you still may cause scarring. It all depends on how careful you are when you extract your skin and also how skilled you are at doing it. Also if your skin tends to be prone to scarring easily, this may happen more in your case than in someone whose skin is a bit more resilient.

Remember, part of the “skill” of extraction is knowing when to quit.

For more information, see::

Wednesday, June 24, 2015

Just say NO to comedone extractors!

No No No No NO!!!!!
I had a facial back in early October. The lady who was working on me used some kind of tool to squeeze out blackheads and pimples. I asked her if [the red marks left from the extraction] would clear up right away because I had a singing competition in 2 weeks. She had said they would clear up fast.

My face did not clear up for my show, in fact there were still some rough areas at Christmas! Now, however, my skin has finally healed, but I have all these little dents in my face where she worked. They are purple in color and look like little pot holes that you see down dirt roads.

I am somewhat depressed over this as my skin was always so nice and clear before, no scars from pimples like I’ve seen on other people’s faces. Now unfortunately I have these places on my own face. Here is my question for you: Is there any way at all to get rid of the pot holes?

I’m so sorry you had this experience. The aesthetician probably used a metal tool called a comedone extractor. It is something I don’t recommend using under any circumstances during a facial (and please, not on your own skin at home). These metal tools can cause a lot of damage. Mostly I see capillary damage, but depending on who is using it, scarring can also occur. I would never consider using a comedone extractor in my facials—ever.

If what you are experiencing is truly scarring from the extractions done in your facial, there isn’t a lot you can do. Definitely do not pick at those areas. If it has been months since your breakout, even though the skin may look purple, it is doubtful there is still infection after so much time. You want to be very careful not to get sun on your face. Those spots may pigment differently now that the skin has been altered, and that may cause dark spots from sun exposure.

If your pores are still clogged, you want to be sure to keep your skin clean—not just by daily cleansing but by exfoliating and definitely using a clay mask as well. These two steps, if done on a regular basis, can really help to keep your skin in good shape.

There are currently lasers that may be able to help with the scarring. You would need to discuss this with a dermatologist to find out all the information on what is available. The doctor can evaluate your particular skin’s condition and give you advice as to what to do for the scarring. Unfortunately laser procedures can cost a lot of money, and they aren’t always 100% effective.

I wish I had a magic answer to your dilemma. Unfortunately scars are permanent, although their appearance may decrease over time and could look less noticeable. If you ever find yourself in a facial and see that a comedone extractor is going to be used, just tell the aesthetician that under no circumstances will you allow it to be used on your face.

For more information, see:
Say NO to comedone extractors—Please!

Sunday, January 23, 2011

A Note to All Pickers—you know who you are!!! Important Instructions: A must read!

Throughout the years I have come across a lot of people who regularly pick at their skin. I have learned that trying to get them to quit is futile. A picker picks! It can sometimes be an obsessive pastime or just a bad habit. Regardless, far be it from me to take away one of your life’s pleasures. What I do request and truly insist on is that you do your lovely picking job correctly.
  1. You MUST wrap your fingers in tissue. Take a Kleenex, fold it in half and tear it in half, then wrap your index fingers. If you go at your skin with your bare hands/nails, you are encouraging bacteria to form, more so than if you wrap your fingers. So wrap them up.
  2. You MUST see a clearly defined white or yellow pus-filled head on the blemish or else it is NOT extractable and you can really cause some damage if you try anyway.
  3. Please please PLEASE treat the place(s) you picked at with something. If you don’t have any pure essential oils at home (like lavender or geranium) then dotting clay mask on the area would suffice. If you don’t have clay, if you have a toner you could soak a small piece of cotton with it and compress the spots for a few minutes each. Put something on your freshly picked at skin to help encourage the healing process. Don’t leave your (possibly) damaged skin bare to the world without giving it some TLC.
  4. My highest recommendation is DON’T PICK. There are numerous things that can (and usually do) go wrong and you really leave yourself open to having little scars on your face—forever.
When you go to pick at your face, instead pick up your bottle of essential oil or a clay mask and put these healing products on the spots and walk away. Know you have done something great for yourself and your skin.

For more information, see: