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holiday skin care Alcohol: What drinking does to your skin   (new!) Holiday Hangover Helpers Holiday Recovery Program: Part I...

Why is alcohol bad, and what does drinking do to my skin? As much as alcohol can add to a situation, like helping you to relax or oth...

In Holiday Recovery Program: Part I , keeping your skin hydrated during and after the holidays was discussed. Breakout is another commo...

Greetings and Happy New Year! To start the year off, I am working with the theme of Body, Mind, Spirit ( Soul). I’m doing this bec...

Did you go to a few too many holiday parties? Stay out late, drink too much, eat too many sweet or rich foods, and did you even go to ...

Overindulging during the holidays is inevitable for many of us. Overeating, staying out past our bedtimes, and drinking too much are co...