ageless beauty, timeless skin

conscious thinking Accepting what is—or else Ageless Beauty—Part I Ageless Beauty—Part II Alternative Medicine—the po...

It’s three o’clock in the afternoon, and you're in need of that cup of coffee or candy bar, whatever you reach for to get you throu...

Here I go again writing about subjects other than pure skin care. But please understand, all of these unrelated subjects are related t...

Alternative medicine encompasses everything from homeopathy to herbal therapy, acupuncture to massage. To me, alternative or comple...

I love foreign accents, quiet time, and innovation. Those are just some of the reasons I love Headspace. ( www.headspace.com )...

Greetings and Happy New Year! To start the year off, I am working with the theme of Body, Mind, Spirit ( Soul). I’m doing this bec...

Below are the bullet points from an article I found in some of my writing files. I was living in Chicago (2003) and was just about to p...

Have you ever watched a river or stream? In parts there is chaos, with water cascading over rocks and white water forming. Then the wa...

How many times have you heard the “little voice” in your head, only to disregard it and perhaps regret that decision later on? I can s...

I was hiking up a trail this morning and came across a beautiful newly woven spider web. I assumed it was new because the night be...

Lately I have been taking on a lot more than is normal for me. Consequently, I ’m tired! What my body is telling me is get more sleep...

Is the following a matter of computer viruses or (if you’re into astrology) perhaps Mercury is in retrograde? A few Fridays ago, l...