ageless beauty, timeless skin

sugar & skin Accutane: Jennifer’s story Acne, medications, pregnancy—“I need your help!” (new!) CANKER SORES—ouch! A few go-t...

I understand your stance on sugar and it causing problems with people ’s skin. What about wine and its sugar content? Can drinking wine...

I have acne on my chin area and have struggled for years to address it. I don’t eat a lot of sugar and don’t eat dairy and eat very lit...

I am always telling my clients who have skin issues that  something  is causing their skin issues — they are not “just happening,”...

The following is my response to a client ’ s email from several years ago, so it is older information in regard to sugar cont...

Soda, pop, soda pop, or Coke ® —no matter what you call them, these drinks are simply infusing your body with a lot of health-reducing...

In order to gain control of problem skin, there are a few important items that should not be overlooked. Although I have already mentio...

In What is causing your breakouts? (link below), I go over a checklist of possible reasons you are having issues with your skin. If yo...

There is so much to say about the benefits of cutting back on sugar in your diet. As you will read from this client’s letter, eliminatin...

It’s not the cocoa in chocolate that makes your skin break out. But when you eat chocolate, it is inevitably made with sugar (like...

I have not only written a lot of articles about sugar and skin health, but I’ve also mentioned how sensitive I am to sugar and how it...

Sugar takes an enormous toll on many people. And it is here in these case studies that I hope to open your eyes and help guide you th...