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Monday, March 21, 2016

Why wear sunscreen?

Sun exposure is cumulative. This means that throughout your lifetimefrom birthyou are accumulating what I call “sun time,” which is simply any sun exposure, whether at the beach or to and from your car, every day of your life. Therefore, for the long-term health of your skin, you want to limit the amount of sun damage (over exposure and especially unprotected exposure) you incur over your lifetime. Sunscreen is one important way to do this. 

Sunscreen helps to absorb or reflect damaging rays from the sun, allowing you to stay outside longer without burning. Sunscreen, because it does help filter out sun rays, can help to postpone the threat of skin cancer. Sunscreen does not prevent cancer, but it can help your skin defend itself from the harmful rays of the sun.

If you tend to get dark spots on your face, watch outsun exposure increases the already dark color of this hyperpigmentation. Any amount of sunlight will do this. Just innocently walking to and from your car every day can darken these spots. If you are prone to hyperpigmentation, wearing sunscreen all the time is vitally important. Otherwise these dark, sometimes large pigmentation spots can take over your face.

As many of you have heard me say, I am a big believer in wearing hats to keep direct sunlight off your face. Wearing sunscreen is also an important component in helping to keep sun rays from penetrating deep into your tissues and therefore for the long-term health of your skin. In short: wear sunscreen!

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